Elderberry supplements have long been acknowledged for their ability to strengthen immunity and alleviate cold and flu symptoms, but selecting the ideal product for yourself can be daunting task. This article analyzes essential criteria that will assist with making an informed decision.
ConsumerLab identified two top elderberry gummy choices based on their amount of anthocyanosides and how closely they match what was clinically tested.
Garden of Life
Garden of Life, one of the premier supplement manufacturers, believes health begins with real food and is committed to using pure ingredients in natural ways for maximum effect. Their mykind Organics Elderberry Immune Gummies feature black elderberry and echinacea, two ancient herbal remedies used extensively throughout history in traditional herbal medicine; as well as zinc and vitamin C to provide additional immune support – certified organic, Non-GMO Project Verified, vegan. Adults and children 13 years or older: Take one serving cup (1 mL per time), refrigerate after opening;
Gaia Herbs
Elderberry supplements can help strengthen immunity, decrease symptoms of colds and flu, protect from heavy metal exposure and toxins in our environment, as well as keep heavy metals at bay. For optimal effectiveness, elderberry supplements should contain only natural ingredients without artificial sweeteners or preservatives; third-party tested and free from heavy metals, pesticides, allergens or residual solvents; they must also offer high concentrations of elderberry extract for maximum benefits.
Elderberry gummies have become a popular method for keeping immune systems strong during winter, as elderberries are well-known to fight viruses as well as upper respiratory infections such as sinusitis. However, it’s important to keep in mind that elderberry gummies cannot provide a single solution against colds and flu; before taking any supplement consult your healthcare provider first.
Elderberry gummies come in various forms, so it’s essential that you choose one that meets your specific needs. Some products may include extra ingredients like vitamin C or zinc for enhanced health benefits while others are designed specifically for children or adults – in either case, be sure to read labels closely to ensure you’re receiving enough elderberry extract!
Black elderberries are an excellent source of anthocyanidins, powerful antioxidants which can protect the immune system and reduce inflammation. Furthermore, these superfruits boast essential vitamins and minerals such as Vitamin C, zinc and acerola fruit extract – perfect for people living with allergies. Gaia Herbs offers their Black Elderberry Syrup Immune Support as a USDA organic option which contains no artificial sweeteners or preservatives; additionally it’s gluten-free and vegan too – perfect!
This supplement for children who require an immunity boost contains natural ingredients, including organic black elderberries and honey, in an easy-to-administer formula. Other active ingredients included are echinacea, rosemary and acerola fruit extract – perfect for those susceptible to common colds or flu who sleep better after using this product as it shortens duration of cold symptoms and reduces discomfort levels.
Nature’s Way
Black elderberry provides powerful antioxidant properties and, when combined with clinically-proven immune-enhancing nutrients such as Vitamin C, D, E and Zinc in an easily chewable sugar-free button form, has been clinically shown to reduce your risk of getting sick and speed recovery when illness does strike.
These products provide immune support for adults year-round, but are especially helpful during cold and flu season. Each bottle contains high-quality elderberry extract made from carefully tended and harvested berries grown in nutrient-rich soil at optimal altitude, handpicked at peak ripeness before they’re processed into extract that provides powerful antioxidant support from naturally-occurring anthocyanins.
Sambucus Immune Syrup for Kids contains an exclusive herbal blend consisting of multiple types of echinacea combined with propolis and black elderberry extract, traditionally used to support immune health during winter. In addition, this supplement provides some daily RDA of Vitamin C and zinc. Plus it comes with an irresistibly delicious berry taste!
Sambucol
If you want to boost your immune system, look for an elderberry syrup product formulated by a reliable company with positive customer reviews and choose one from among gummies or liquid drops available. There may even be vitamins such as C or Zinc available! Choose something with plenty of customer testimonials.
Sambucol products contain whole, natural Black Elderberries processed through a proprietary production method designed to preserve their benefits, yielding products containing high levels of antioxidants such as Vitamin C and Zinc which help neutralize free radicals while supporting immunity systems in the body. Sambucol has been the subject of numerous clinical studies and remains one of the most clinically tested Black Elderberry supplements on the market today.
Elderberry supplements are widely known for their antiviral properties and ability to reduce cold and flu symptoms. Rich in flavonoids and other nutrients that reduce inflammation within the body, elderberries also help ease sinusitis symptoms.
Elderberry supplements that offer maximum benefits should be independently tested and made from organic ingredients, according to third-party testing. Furthermore, you should look for a product without fillers or extra sugar content and check that any gummies available to you are gluten-free and vegan-certified.
Elderberry syrup is an all-natural way to strengthen immunity while also aiding with allergies and sinusitis relief. Unfortunately, however, no scientific proof exists proving its ability to prevent flu or common cold virus.
While elderberries may help shorten and lessen the severity of colds and flus, more research needs to be conducted in this regard before any definitive statements can be made on its benefits for prevention. Also keep in mind that raw elderberry leaves, stems or fruit consumption can be poisonous – always consult a healthcare practitioner prior to taking any supplement of any kind.
