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Delicious and Immunity-Boosting Elderberry-Peach Jam Recipe: Sweet Summer in a Jar

Michael Gonzales
April 22, 2024
Delicious and Immunity-Boosting Elderberry-Peach Jam Recipe: Sweet Summer in a Jar

Sweet summer peaches mingling with the tart flavor of elderberries capture the season’s best in one exquisite jar. Talk about a mouthwatering matchup! Yes indeed, we’re diving into the delightful world of the incredibly tasty and health beneficial elderberry peach jam. With every spoonful, you get to enjoy a beautiful blend of natural sweetness, tang, and an underscore of earthiness that truly elevates your everyday bread and butter experience to magical realms.

Ingredients List

To embark on this flavor-studded culinary adventure, you shall need:
– 4 cups fresh, ripe but firm peaches (pitted and chopped)
– 2 cups fresh or frozen elderberries
– 1 cup sugar
– Juice and zest of 1 large lemon
– A pinch of salt

Instructions

  1. In a large heavy-bottomed pot over medium heat, combine the peaches, elderberries, sugar, lemon zest, lemon juice, and salt. Stir well till all the sugar dissolves and the fruits coat well.

  2. Let the fruit mixture simmer for about 20-30 minutes, stirring occasionally, until the fruit is soft and the mixture has thickened.

  3. Test the jam’s readiness by dropping a small amount on a cold plate. If it gels, your jam is ready. If not, simmer for another 5-10 minutes.

  4. Meanwhile, sterilize your jars and lids in boiling water.

  5. Once the jam is ready, pour it carefully into the hot sterilized jars and seal them tight.

  6. Allow the jam to cool at room temperature before devouring or storing it for winter.

Cooking Time & Servings

This crafty combination of peach and elderberry gets you about 6 8oz jars of jam in just about 45-50 minutes! That’s breakfast sorted for the next month, or perhaps the perfect homemade gift!

Nutritional Information

With our elderberry peach jam recipe, you’re not just satisfying your taste buds; you’re also packing in a wealth of nutrients with each succulent spoonful. The peaches lend a lovely burst of Vitamins A, C, and antioxidants, while elderberries come in rich with vitamins C, A, B6, fiber, and substantial levels of iron and potassium. Here’s a quick lowdown on the nutrition chart:

  • Calories per serving: 67
  • Total fat: 0.1g
  • Carbohydrates: 17.3g
  • Protein: 0.6g

Tips and Tricks

To ensure your elderberry peach jam has a perfect consistency and never loses its vibrant charm:

  • Ensure your fruits are fresh and ripe. Overripe fruits can result in too much pectin and can make the jam thick and gummy.
  • Lemon juice is very important as it adds flavor and helps in setting your jam.
  • Always sterilize your jars and lids properly to avoid any bacterial growth in your jam.

Ending on a Sweet Note

So, there you have it. A wonderfully simple, delightfully tasty, and wonderfully healthful elderberry peach jam recipe that promises to brighten up your mornings or snack times. Feel free to share your jam-making journey or any other creative uses or variations of this recipe. Remember, your culinary creativity might just be the inspiration for someone else’s cooking quest!

Frequently Asked Questions

  1. Can I use canned peaches if fresh ones aren’t available?
    A. Of course! Just make sure you rinse off any syrup before using them.

  2. Can I reduce the sugar in the recipe?
    A. Yes, you can. However, keep in mind that sugar also acts as a preservative. Lesser sugar might reduce the shelf-life of your jam.

  3. What if I don’t have elderberries on hand?
    A. Feel free to substitute them with blueberries or blackcurrants.

  4. How long does this elderberry peach jam last?
    A. When properly canned and stored in a cool, dark place, elderberry peach jam could last a year. Once open, refrigerate and use within a month.

  5. Can I double this recipe?
    A. Yes, absolutely. Just remember that the cooking time may vary when the volume is increased.

Bake, spread, and enjoy this elderberry peach jam, an irresistible treasure of the kitchen. Bon appétit!

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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