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Immunity-Boosting Elderberry Blueberry Jam Recipe: A Sweet Superfood Spread

Michael Gonzales
July 2, 2024
Immunity-Boosting Elderberry Blueberry Jam Recipe: A Sweet Superfood Spread

Are you ready to add some sweetness to your breakfast routine with a uniquely delicious treat? Say yes to the superb combination of elderberries and blueberries in a homemade jam! Today, we’ll be diving into a delish and nutritious elderberry blueberry jam recipe that provides a vibrant splash of tasty health benefits. Whether spread on warm toast or used as a topping for pancakes, this recipe is sure to make your mornings extraordinary.

Ingredients List

To whip up this lovely, luscious elderberry blueberry jam, you’ll need:

– 2 cups fresh elderberries
– 2 cups fresh blueberries
– 4 cups white sugar
– 2 tablespoons lemon juice
– 1 package powdered pectin (1.75 oz)

Making a masterpiece from scratch might seem daunting, but fear not! Each ingredient plays a pivotal role in crafting a perfect jar of jam.

Instructions

1. Begin your jam journey by combining elderberries, blueberries, and sugar in a heavy-bottomed pan. Embrace the scent of these sweet fruits as they meld together.

2. Bring your mixture to a simmer over medium-high heat. Stir frequently to prevent sticking and burning. Beyond a mere cooking process, this is where our fruits break down and start to sing their syrupy song.

3. Once the sugar is completely dissolved, add in the powdered pectin. Watch as it works its magic, transforming our mix into a jam-like consistency.

4. Continue boiling hard, stirring constantly for one full minute. Seal the deal by adding lemon juice, a simple ingredient that enhances flavor and acts as a natural preservative.

5. Transfer the hot jam to sterlized jars, making sure to leave a quarter inch of headspace. Process in a boiling water canner for ten minutes.

Cooking Time & Servings

Your gastronomic adventure crafting this elderberry blueberry jam recipe will take around one hour. This includes preparing ingredients, mixing, cooking, and canning the jam. When complete, you’ll have about four, eight-ounce jars of delicious, antioxidant-rich homemade jam.

Nutritional Information

The true beauty of our elderberry blueberry jam recipe lies within its tantalizing taste and compelling health benefits. Each serving is a parade of vitamins and antioxidants rivaled by few other spreads.

Per serving, you’ll be serving your body:

– Calories: 56
– Fat: 0g
– Carbohydrates: 14g
– Protein: 0g

Tips and Tricks

Perfecting your elderberry blueberry jam isn’t rocket science. You can experiment with different sweeteners like honey or stevia, if you’re watching your sugar intake. Also, don’t forget to check that your jam reaches the correct gel point, so that it sets properly. A simple way to test it is to cool a spoonful of jam; it should wrinkle when pushed with a finger.

To Wrap it Up,

The seductive sweetness of this elderberry blueberry jam recipe will not only entice your taste buds, but also serve as a delicious reminder of the benefits of homemade nutrition, where taste meets health in a delightful dance. We’d love to hear your own experiences with this recipe, so don’t hesitate to share your epicurean exploits in the comments below.

Frequently Asked Questions

Can I use frozen fruit for this recipe?
Yes, you can definitely use frozen fruits. Just make sure to thaw them completely before starting.

Do I need to remove elderberry seeds?
Elderberry seeds are tiny and soft, so there’s no need to remove them for this recipe.

How long can I store homemade jam?
If properly canned and stored in a cool, dark place, your jam should last for up to two years.

Why is my jam runny?
Your jam might be runny if it didn’t reach the correct gel point during cooking. Don’t worry, runny jam still tastes great!

Can I make this recipe with other fruits?
Absolutely! Feel free to experiment with different fruit combinations. The possibilities are endless!

With this tasty elderberry blueberry jam recipe, a symphony of flavors is right at your fingertips. Dive in, and enjoy the alchemy of cooking with nature’s best offerings.

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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