Choosing the right elderberry variety for your garden, especially in the unique climate conditions of zone 8b, can be both exciting and challenging. In this guide, “How to

Elderberry can significantly shorten the duration and symptoms of colds and flu by acting as an anti-inflammatory, antioxidant and antiviral. Studies have demonstrated its efficacy. If you are

Horbaach’s elderberry gummies are an irresistibly delicious way to strengthen your immunity and reduce cold and flu symptoms. Made with pectin instead of gelatin and sweetened organic tapioca

Elderberry syrups that truly stand out are made using a mixture of sugar and honey, to protect the delicate berries while giving a fantastic taste experience! Naturopathic physicians

Elder (Sambucus nigra) is an adaptable shrub, boasting both medicinal benefits and beautiful blossoms. Cuttings may be taken in late fall through early spring for easy cultivation. This

This kid-friendly syrup from RD Naturals (named for its founder, a registered dietician) contains no artificial ingredients and features echinacea for immune support. Try making black elderberry gummies

This tasty elderberry recipe for kids combines the immune-enhancing benefits of elderberries (Sambucus nigra) with antiviral, diaphoretic and antimicrobial herbs like eleuthero and astragalus for maximum effectiveness; in

An elderberry supplement can be an invaluable way to strengthen your immunity and stay healthy throughout the year. Look for one manufactured in the US that meets good