The dawn breaks and leaves the world bathed in a soft, promising light. But here at home, why not greet the new day with a sweet and savory sip with our beloved young living elderberry syrup recipe? Regarded far and wide for its vibrant color and unique flavor, this syrup is a mixture of ardor and comfort, a heartwarming blend of ingredients known to invigorate not only your palate but also your wellbeing. It’s a treasured tradition in some households, a delightful piece of culinary art interwoven with cheerful breakfasts and quiet evening teas.
Ingredients List
To craft your own bottle of concoction from the young living elderberry syrup recipe, you will need:
– 3 cups of water
– 2 cups of fresh elderberries (or substitute with 1 cup dried elderberries)
– 1 slice of fresh ginger
– 1 cinnamon stick
– 1 cup of raw honey (preferrably a local honey).
Instructions
1. Draw three cups of water into a saucepan and infuse the water with two cups of fresh elderberries. If fresh elderberries are unavailable, dried elderberries make for an excellent substitute.
2. Continue to heat the elderberry-infused water on medium-high heat. Let the potion simmer as you produce a slice of fresh ginger and a sprightly cinnamon stick for the concoction.
3. Allow the mixture to simmer for about 45-minutes to an hour until the mixture is reduced to half of its original volume.
4. Grandly, strain the elderberry decoction into a glass pitcher, pressing the berries to extract the full flavor.
5. Embrace a moment’s patience for the solution to cool down. Then, proceed by sweetening the mixture with a cup of raw honey.
Cooking Time & Servings
In 60 minutes flat, you will have conjured a gnarled potion from your young living elderberry syrup recipe of nourishing goodness for around 16 servings.
Nutritional Information
Elderberries, the heart of your syrup, are revered globally for their wellness-inducing properties. Packed with antioxidants, they provide a natural boost to the immune system. Here’s a glance at the healthy implications of even a spoonful of elderberry syrup:
– Total calories: 50
– Carbs: 13g
– Fat: 0g
– Protein: 0g
Tips and Tricks
Brewing your own elderberry syrup? Here are some wizard-esque hacks to ensure your concoction is top-notch! For added potency, you could insert cloves or even boost with a squirt of lemon juice. Instead of fresh ginger, feel free to use ginger powder if that’s handy! And for our vegan friends, substitute that honey with Agave nectar!
As we bring this culinary journey to a close
Remember that this young living elderberry syrup recipe is more than just a recipe. It’s a call for well-being that starts at home. So, ladle up that syrup without hesitation, and let the vibrant hues and intoxicating aromas of this syrup enchant your senses. And don’t forget, we’d love to hear how your concoction worked out! Reminisce your experience, pose queries or flat out tease us with images of your creation on your preferred social channels!
Frequently Asked Questions
1. Can I use white sugar instead of honey?
– I’d recommend sticking to honey for that authentic, earthy sweetness. But if you’ve no other choice, sure, you could use white sugar.
2. How long does homemade elderberry syrup last?
– If refrigerated properly, your homemade elderberry syrup will easily last up to 6 months.
3. What can I use elderberry syrup for?
– Elderberry syrup is often used as a home remedy to boost immunity. It can also be drizzled over pancakes, yogurt, or added to tea or cocktails.
4. How often can I consume elderberry syrup?
– Typically, a daily dose of 1-2 tablespoons for adults and 1-2 teaspoons for children is recommended.
5. Can pregnant women consume elderberry syrup?
– While it’s best to consult with your doctor, most sources regard elderberry as safe to consume during pregnancy.
As with all splendid stories infused with magic and mirth, come back anytime for a quick refresher. And remember, it’s not just an elderberry syrup recipe; it’s a sip of blissful wellness.
