• Home
  • /
  • Blog
  • /
  • Delicious and Easy Homemade Elderberry Flower Cordial Recipe: A Natural Immunity Booster

Delicious and Easy Homemade Elderberry Flower Cordial Recipe: A Natural Immunity Booster

Michael Gonzales
June 2, 2024
Delicious and Easy Homemade Elderberry Flower Cordial Recipe: A Natural Immunity Booster

Immerse yourself in a sea of sweet fragrances and enchanting tastes as we embark on a journey of preparing the delightful Elderberry Flower Cordial. This cherished recipe, transported across centuries, is more than just a refreshing drink. It is a wellspring of natural health benefits marinating within your cup. It’s like the summer’s soul squeezed into a potion that tantalizingly tingles your taste buds.

Ingredients List

Pouring the heart of summer into your kitchen starts with gathering these magical ingredients:

  • 20 fresh elderberry flower heads
  • 2 lemons, zest and juice
  • 2 oranges, zest and juice
  • 1 kg sugar
  • 4 liters of water

Got some other citrus fruits in your fruit basket? Give ’em a go – the recipe is quite forgiving!

Instructions

  1. Begin your culinary adventure by gently shaking off any tiny critters dawdling in the elderberry flowers. Remember, we’re making cordial for humans here, not bugs!
  2. Next, place the flowers in a sizable bowl, sprinkle the citrus zests over them. Add the citrus juices and blend it all together.
  3. In a pot, boil water and dissolve the sugar within, turning it into delectable syrup.
  4. Pour the bubbling syrup right over the flower and citrus mixture, stirring well.
  5. Allow the blend to rest and steep for a day or two. The longer it bathes, the deeper the flavor.
  6. Strain the ingredients and bottle the cordial in sterilized jars.

Cooking Time & Servings

This delightful recipe takes about 40 minutes of hassle-free preparation and 48 hours of patient waiting. But trust me, it’s worth every second! This batch will yield approximately 5 liters of Elderberry Flower Cordial.

Nutritional Information

Grabbing a glass of Elderberry flower cordial isn’t just a journey through flavors, but also a colossal leap toward healthy living. This low-calorie cordial packs in a plethora of vitamins and antioxidants.

Approximate value per serving (250 ml):

  • Calories: 172
  • Carbohydrates: 45g
  • Proteins: 0g
  • Fats: 0g

Tips and Tricks

  • Select the Elderberry flowers when they’re fresh and in full bloom, brimming with the aroma you’d expect from a summer’s eve.
  • If you’re not a fan of an overly sweet drink, feel free to adjust the sugar content to your liking.
  • Use a muslin cloth for straining to ensure ultra-clear cordial.

As the story of our Elderberry flower cordial draws to a close,

Remember, the magic lies in your hands. Transforming simple ingredients into a revitalizing drink is nothing short of alchemy. If you have other delightful versions of this time-tested concoction, we would love to hear all about them!

Frequently Asked Questions

  1. Can I use dried Elderberry flowers for this recipe?
  2. Is it safe to drink Elderberry Flower Cordial every day?
  3. Can I make this recipe vegan?
  4. How long will this cordial last in the fridge?
  5. Can I substitute honey for sugar in the recipe?

Don’t forget, the journey is as exciting as the destination. The preparation of your Elderberry flower cordial should mirror the enjoyment of savoring it. Now put on your apron, roll up your sleeves, and get brewing!

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

    View all posts

TAGS  

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}